怎樣棒球打擊會變強? 20點:－2014星座運勢大預言, 唐立淇2014星座運勢, 2014星座運勢處女座, 2014星座運勢雙魚座, 2014星座運勢天秤座, 薇薇安2014星座運勢

Blogtrottr

Yahoo!奇摩知識+ - 分類問答 - 運動體育 - 已解決

Jun 25th 2013, 08:12

你好~
我是棒球隊的((年紀跟你差不多
我們的教練每天先叫我們晨跑大概跑20圈400公尺的操場
再做伸展操拉拉筋

如果你只想訓練打擊
你可以用樂樂棒訓練
當你打樂樂棒每次都中時
就可以請一個人近距離投球給你打
投球的人慢慢後退

只要照我的方法慢慢訓練
你就會進步

加油~~
希望你可以朝自己的夢想邁進

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