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[請益] 怎麼調整生理時鐘？
Jul 31st 2013, 03:26, by loveej

作者loveej (小美)

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標題[請益] 怎麼調整生理時鐘？

時間Wed Jul 31 03:26:11 2013

科技業都做十二小時以上， 以日班來說，下班後大概洗個澡就要準備上床隔天繼續奮鬥了吧？ 若晚班來說，半夜想睡覺怎麼辦？ 除了這之外， 若有男女朋友怎麼去安撫對方？ 說實在的休假也通常是補眠吧？ 謝謝，感恩您！ -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 36.230.24.128

推 abc0922001:晚班就是早上睡覺，晚上起床上班阿 07/31 03:28

→ loveej:樓上的大大，這我當然懂呀 07/31 03:36

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